ABOUT MINDFRESH TV

    ABOUT MINDFRESH TV

    Welcome to Mindfresh TV! Mindfresh is a modern meditation experience for people who sit all day long.

    This is our digital home where you will find simple, effective & short mindfulness videos designed to help you feel great at work so you can do great work.

    Whether you work from home, or work from a crowded office, if you sit in front of a computer for hours at a time, we’re excited to keep your mind & body feeling fresh!

    Mindfresh was founded by 800-hour certified Jivamukti yoga & meditation teacher, Jen Kluczkowski. After spending a decade working in digital media, she experienced insomnia, anxiety & chronic back pain. Yoga & meditation helped. A lot.

    Jen founded Mindfresh in 2014 to create an approachable mind & body experience, specifically for the at-work crowd. After training dozens of teachers in the Mindfresh approach & leading over 1,000 sessions on-site at companies like L’Oreal, Yahoo!, Tiffany & Co, & Pinterest, Mindfresh TV is now live to help everyone, everywhere feel great at work.

    VIDEOS OVERVIEW

    VIDEOS UNDER 5 MINUTES

    All MindfreshTV videos are under 5 minutes & designed to help with real at-work pain points…


    ANXIETY

    If you’re feeling anxious before a presentation, we’ve got a video for that.

    POOR POSTURE

    If your posture is starting to resemble Quasimodo’s from sitting all day, we’ve got a video for that.


    ANGRY EMAIL REMORSE

    If you tend to hit the “reply” button when you’re angry, we’ve got a video for that.


    We’ve thoughtfully grouped our video content so you can easily find the Mindfresh experiences that resonate with your interests or needs.



    PACKAGES

    • CORPORATE MEMBERS

      Your company gives you complimentary access to all Mindfresh content. Lucky you.

    • SALES & MARKETING EXEC PACKAGE

      Whether it’s managing teams, pitching clients or coming up with new sales concepts, we’ve curated mindful techniques to keep you confident & calm.

    • CREATIVE’S PACKAGE

      Whether it’s refining graphics or figuring out how to bring that new marketing campaign to life, Mindfresh is here to keep inspiration coming & mental focus sharp.

    • PROGRAMMER’S PACKAGE

      Whether it’s helping you to relax your wrists, back, eyes & limbs or drop some unwanted anxiety, we’ve curated mindful techniques to help you keep on keeping on…


    CHANNELS



    FREE CHANNELS


    • Need to Travel Well?

      Being mindful on a typical day is hard. It’s even harder while traveling & on-the-go. We’ve partnered with YOTEL, an international hotel brand uncompromisingly designed around guests. Together, we’ve developed a fun, quick & instructional video series to help travelers easily wake up, motivate & wind down while away from home. If you travel for work, this is for you.

    • Dose of Inspo:

      Just some high vibe thoughts to broaden your perspective.

    • FRESH TRACKS

      Our session mixes also happen to be a great soundtrack for working.


    FOR TECHNICAL ISSUES


    If you’re having a problem accessing your Mindfresh TV, just give us a shout at info@mindfresh.co.  We’ll be happy to help you there.